| November 2021 |
| Tue 2nd: |
1282 *
|
85%
|
fat: 77.89g |
| |
protein: 47.63g |
| |
carbs: 101.74g |
|
-
|
-
|
| March 2021 |
| Mon 8th: |
380 *
|
25%
|
fat: 22.25g |
| |
protein: 14.50g |
| |
carbs: 32.00g |
|
-
|
-
|
| February 2021 |
| Tue 9th: |
1509 *
|
101%
|
fat: 73.62g |
| |
protein: 61.60g |
| |
carbs: 157.82g |
|
-
|
-
|
| Mon 1st: |
449 *
|
30%
|
fat: 27.96g |
| |
protein: 12.12g |
| |
carbs: 39.47g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
1516 *
|
101%
|
fat: 84.46g |
| |
protein: 61.31g |
| |
carbs: 139.46g |
|
2388*
|
 872
|
| July 2020 |
| Fri 10th: |
437 *
|
29%
|
fat: 4.17g |
| |
protein: 24.53g |
| |
carbs: 83.04g |
|
-
|
-
|
| Thu 2nd: |
637 *
|
42%
|
fat: 4.17g |
| |
protein: 24.53g |
| |
carbs: 135.04g |
|
-
|
-
|
| Wed 1st: |
437 *
|
29%
|
fat: 4.17g |
| |
protein: 24.53g |
| |
carbs: 83.04g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
861 *
|
57%
|
fat: 24.40g |
| |
protein: 40.77g |
| |
carbs: 127.27g |
|
-
|
-
|
| May 2020 |
| Wed 27th: |
791 *
|
53%
|
fat: 21.99g |
| |
protein: 38.79g |
| |
carbs: 114.06g |
|
-
|
-
|
| Mon 18th: |
699 *
|
47%
|
fat: 23.03g |
| |
protein: 44.01g |
| |
carbs: 86.39g |
|
-
|
-
|
| Fri 8th: |
442 *
|
29%
|
fat: 4.09g |
| |
protein: 24.43g |
| |
carbs: 84.62g |
|
-
|
-
|
| Thu 7th: |
435 *
|
29%
|
fat: 4.39g |
| |
protein: 26.29g |
| |
carbs: 78.95g |
|
-
|
-
|
| April 2020 |
| Wed 29th: |
1070 *
|
71%
|
fat: 27.65g |
| |
protein: 55.98g |
| |
carbs: 154.30g |
|
2452*
|
1382
|
| Tue 28th: |
1159 *
|
77%
|
fat: 32.10g |
| |
protein: 53.82g |
| |
carbs: 174.44g |
|
-
|
-
|
| Wed 1st: |
880
|
59%
|
fat: 34.59g |
| |
protein: 32.69g |
| |
carbs: 115.32g |
|
-
|
-
|
| March 2020 |
| Tue 31st: |
1574 *
|
105%
|
fat: 69.47g |
| |
protein: 72.93g |
| |
carbs: 168.47g |
|
2488*
|
914
|
| Mon 30th: |
147 *
|
10%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
2450*
|
2303
|
| May 2017 |
| Wed 17th: |
1202 *
|
86%
|
fat: 42.16g |
| |
protein: 95.79g |
| |
carbs: 99.91g |
|
-
|
-
|
| April 2017 |
| Tue 11th: |
480 *
|
34%
|
fat: 26.50g |
| |
protein: 26.50g |
| |
carbs: 42.50g |
|
-
|
-
|
