riocaz's Journal, 11 June 2013

Food porn time (Not my doughnuts and cakes from this morning honest)

Asparagus, balsamic dressing and barrel aged feta:



398g - Asparagus: 80 cal
55g - Barrel aged feta: 147cal
2tbs - Balsamic dressing: 34cal
Total: 261cal

Makes a really nice filling lunch.

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1680 kcal

Fat: 53.94g | Prot: 85.82g | Carb: 208.92g.   Breakfast: Greggs Boston Cream Doughnut, Apple Danish (greggs). Lunch: Hellmann's Balsamic Vinaigrette, Tesco Balsamic Vinegar of Modena, Sainsbury's Taste The Difference Barrel Aged Feta, Asparagus. Dinner: Berry Fruits Fromage Frais, Tesco Raspberries, Galia Melon, Broccoli, Aunt Bessie's Carrot and Swede Mash, Tesco Everyday Value Cauliflower Florets (Frozen), Cranberry Sauce (Sweetened, Canned), OXO Chicken Stock Cube, Tesco Finest Venison Sausages, Asda Sugarsnap Peas, Onions, Carrot Batons, Closed Cup Mushrooms. more...