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I still have no voice, although I'm working from home today, so at least I can sit in comfort on the sofa with my laptop, drinking tea. I'm particularly grateful for the Slim Fast soup today - the Cream of Chicken and Mushroom variety was just what I needed! I still sound worse than I feel at the moment - let's hope that continues!!
Diet Calendar Entries for 24 October 2007:
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1381 kcal
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Fat: 51.83g | Prot: 94.84g | Carb: 137.38g.
Breakfast: Slim Fast Vanilla Milk Shake. Lunch: Slim Fast Cream of Chicken & Mushroom Soup. Dinner: Italian Dressing, vegetables, Avocado and Chicken Gratin. Snacks/Other: biscotti, semi-skimmed milk, tea, crispbread, Slim Fast Pretzels, skimmed milk, tea. more...
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2408 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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 Comments
I didn't even know slimfast made food besides shakes and bars. Excellent that you have what you need on the plan. Get well soon!
26 Oct 07 by member: CalorieKiller
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Thank you - I do have my voice back now, although still got a nasty cough. :( In the UK, Slim Fast do soup, cereal bars and smoothies, as well as the traditional shakes, which makes it really easy to stick to. I generally have a shake or bar for breakfast and soup for lunch - that way it doesn't seem that far removed from "normal" food, and the soups in particular are delicious!
27 Oct 07 by member: Lucybell33
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