Lucybell33's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2010
Sat 30th: - - 1749* -
January 2009
Mon 12th: 911 * -
fat: 10.40g
|
protein: 46.11g
|
carbs: 161.36g
2179*  1268
Sun 11th: 2472 * -
fat: 90.57g
|
protein: 113.17g
|
carbs: 299.42g
2179  293
Sat 10th: 1942 -
fat: 51.48g
|
protein: 101.92g
|
carbs: 226.69g
2170  228
Thu 8th: 1902 -
fat: 54.93g
|
protein: 87.61g
|
carbs: 266.73g
2314  412
Wed 7th: 2006 -
fat: 65.18g
|
protein: 76.53g
|
carbs: 281.23g
2357  351
Tue 6th: 1471 -
fat: 50.27g
|
protein: 48.06g
|
carbs: 197.33g
2389  918
Mon 5th: 1863 -
fat: 39.64g
|
protein: 101.73g
|
carbs: 277.75g
2114  251
Sun 4th: 1848 -
fat: 34.94g
|
protein: 108.08g
|
carbs: 265.70g
2328  480
Sat 3rd: 2154 -
fat: 51.98g
|
protein: 96.03g
|
carbs: 326.20g
2225  71
Fri 2nd: 1943 -
fat: 54.66g
|
protein: 81.31g
|
carbs: 285.45g
2135  192
Thu 1st: 1604 -
fat: 38.18g
|
protein: 70.95g
|
carbs: 247.42g
2569  965
December 2008
Wed 31st: 1653 -
fat: 44.70g
|
protein: 51.27g
|
carbs: 213.05g
2251  598
August 2008
Tue 5th: 1269 * -
fat: 34.12g
|
protein: 64.80g
|
carbs: 177.87g
1899*  630
Mon 4th: 1544 * -
fat: 48.88g
|
protein: 83.63g
|
carbs: 200.07g
1673*  129
July 2008
Thu 31st: 1334 * -
fat: 38.55g
|
protein: 67.13g
|
carbs: 186.27g
1865*  531
Fri 4th: 964 * -
fat: 7.23g
|
protein: 24.41g
|
carbs: 76.92g
1803*  839
Thu 3rd: 1325 * -
fat: 28.54g
|
protein: 81.42g
|
carbs: 196.26g
1771*  446
Wed 2nd: 1696 -
fat: 52.62g
|
protein: 85.88g
|
carbs: 222.85g
1811  115
Tue 1st: 1302 -
fat: 38.95g
|
protein: 87.88g
|
carbs: 155.01g
1936  634

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