|
I have totally lost my voice, much to my frustration and the amusement of my husband and work colleagues!! I'm really hoping this isn't the start of one of the hideous colds that are going around at the moment. I managed to resist the urge to "feed the cold", as the saying goes, and have stuck to the diet 100% - I've just had an extra cup of tea to try to sooth the larynx in the hope of getting some sound out!
Diet Calendar Entries for 23 October 2007:
|
1300 kcal
|
Fat: 33.41g | Prot: 80.79g | Carb: 175.07g.
Breakfast: Slim Fast Chocolate Milk Shake. Lunch: Slim Fast Chunky Vegetable Soup. Dinner: mixed vegetables. Snacks/Other: Slim Fast Cranberry, Almond & Raisin Bar, skimmed milk, tea. more...
|
|
2399 kcal
|
Activities & Exercise:
Driving - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
|
|