omrltfm's Journal, 20 September 2010

Weigh In record (no journal entry) for 20 September 2010
242.0 lb Lost so far: 5.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 September 2010:
271 kcal Fat: 5.36g | Prot: 11.41g | Carb: 45.00g.   Breakfast: Coffee (Brewed From Grounds), Organic Vanilla Soy Milk, Honey Nut Cheerios. more...
gaining 0.1 lb a week

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