Weigh In record (no journal entry) for 11 June 2013
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150.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2013:
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1035 kcal
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Fat: 0.30g | Prot: 2.69g | Carb: 235.51g.
Breakfast: Mixed Vegetable and Fruit Juice (with Added Nutrients). Snacks/Other: Pale Ale. more...
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gaining 3.9 lb a week
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