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started testim this week (6/9). will post measurements later.
Diet Calendar Entries for 10 June 2013:
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2201 kcal
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Fat: 92.61g | Prot: 173.74g | Carb: 190.69g.
Breakfast: Orange Juice, Gelatin- Collagen Hydrolysate, Milk (Fat Free or Skim, Calcium Fortified), Granulated Sugar, Coffee. Lunch: Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Oranges, Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Oranges, Chicken Thigh, Chicken Drumstick. Snacks/Other: Pepsi Pepsi Throwback (Can), Sargento Reduced Fat Colby-Jack Cheese Sticks, Kroger Deli Sliced Oven Roasted Turkey Breast, Peanuts, Oranges, Sargento Reduced Fat Sharp Cheddar Cheese Sticks. more...
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4476 kcal
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Activities & Exercise:
Desk Work - 7 hours, Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 6 hours. more...
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