Weigh In record (no journal entry) for 10 June 2013
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113.0 lb
Lost so far: 11.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2013:
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1075 kcal
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Fat: 37.52g | Prot: 56.34g | Carb: 77.48g.
Breakfast: Water (Bottled) , Coffee (Brewed From Grounds) , Smoked Uncured Bacon , Hard-Boiled Egg , Stevia. Lunch: Jell-O Sugar Free Cherry, Good Seasons All Natural Italian Salad Dressing, Cabbage, Radish, Earthbound Farm Romaine. Dinner: Mike's Classic Margarita, Parmesan Cheese (Shredded), Cooked Asparagus (from Fresh), Gorton's Grilled Fillets in Garlic Butter. more...
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losing 3.0 lb a week
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