Weigh In record (no journal entry) for 10 June 2013
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183.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 June 2013:
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1263 kcal
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Fat: 61.85g | Prot: 76.63g | Carb: 104.88g.
Breakfast: Bananas, Chobani Nonfat Apple Cinnamon Greek Yogurt. Lunch: Red Onions, Amport Foods Roasted & Salted Sunflower Seed Kernels, Alouette Crumbled Goat Cheese, Fresh Express Romaine Salad, Perdue Boneless Chicken Breast. Dinner: Cabbage Salad or Coleslaw with Dressing, Pork Spareribs. Snacks/Other: Girl Scout Cookies Thin Mints, Peach, Wegmans Baby-cut California Carrots, Cedar's Cucumber and Garlic Tzatziki Greek Strained Yogurt Dip. more...
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2185 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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