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Ugh... whenever I feel thinner, I end up having gained weight! Oh, well. I'm not giving up! Running today, also working out a circuit training routine for when it's too rainy to run. Even so, there's a spot near my house that's perfect for running (at least it will be until I'm in better shape and can run further) and I might just consider doing it in the rain!
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145.5 lb
Lost so far: 0 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2010:
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1519 kcal
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Fat: 27.74g | Prot: 46.62g | Carb: 277.29g.
Breakfast: daiya mozza chees, cinnamon, brown sugar, oatmeal, chocolate syrup. Dinner: onion, olive, pinto beans, corn tortilla, don pancho whole wheat, golden corn don pancho. Snacks/Other: decaf coffee, sugar, non dairy creamer, corn tortilla, cashew, apple. more...
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2148 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Running (jogging) - 5/mph - 5 minutes, Weight Training (moderate) - 55 minutes, Stretching (yoga) - 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 5.8 lb a week
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