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I stopped coming here for a long time because the new browser I'm using didn't seem to work with FS. It's working fine, now, so I'm going to start using this fantastic tool again :)
I've started running, but right now it's only about once per week because my running partner does other stuff and sometimes doesn't feel like going... Ah, well.
Circuit training is in order. I've written up a daily schedule so that should help things.
^^
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