Weigh In record (no journal entry) for 09 June 2013
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141.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2013:
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1093 kcal
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Fat: 52.49g | Prot: 33.76g | Carb: 66.84g.
Breakfast: Plain or Buttermilk Biscuits, Corned Beef Hash, Egg, Light Cream, Whipped Cream (Pressurized), Coffee (Brewed From Grounds). Dinner: Meatless Egg Roll, Salads of The Sea Jalapeno Crab Dip, Sauvignon Blanc Wine. Snacks/Other: Utz Natural Gourmet Medley Kettle Cooked Potato Chips. more...
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gaining 7.0 lb a week
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