mercast7's Journal, 27 March 2020


Diet Calendar Entries for 27 March 2020:
1642 kcal Fat: 69.89g | Prot: 67.00g | Carb: 200.37g.   Breakfast: Spanish Canary Seed Milk Spanish Canary Seed Milk, Sesame Seeds, Nutiva Organic Chia Seed, Mixed Vegetable Juice (Vegetables Other Than Tomato), Solgar Vitamin E 400 IU, The Living Apothecary Probiotic Kefir Water Tea, Alfalfa Sprouts, Nutiva Organic Extra Virgin Coconut Oil, Lemons (with Peel) , Water . Lunch: Galbani String Cheese, Coffee with Cream, Pineapple , Water , Kirkland Signature Tilapia Loins, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Billy Bee Honey. Dinner: Banana, Great Value Mixed Nuts, No Name 100% Extra Virgin Olive Oil, Calavo Avocado, Ice Mountain 100% Natural Spring Water (16.9 oz), Papayas, Cooked Egg White, Bread, Hansung Food Cabbage Kimchi. more...
1814 kcal Activities & Exercise: Yoga - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...

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