Weigh In record (no journal entry) for 08 June 2013
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188.0 lb
Lost so far: 16.0 lb.
Still to go: 3.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 June 2013:
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787 kcal
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Fat: 43.00g | Prot: 31.17g | Carb: 77.34g.
Lunch: Unsweetened Iced Tea, Runza 1/4 lb. Bacon Cheeseburger. Snacks/Other: Sprite Sprite Zero (Bottle), Carvel Ice Cream Oreo Ice Cream Cake. more...
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losing 3.9 lb a week
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ramsey6878's weight history
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