ramsey6878's Journal, 08 June 2013

Weigh In record (no journal entry) for 08 June 2013
188.0 lb Lost so far: 16.0 lb.    Still to go: 3.0 lb.    Diet followed 100%.

Diet Calendar Entry for 08 June 2013:
787 kcal Fat: 43.00g | Prot: 31.17g | Carb: 77.34g.   Lunch: Unsweetened Iced Tea, Runza 1/4 lb. Bacon Cheeseburger. Snacks/Other: Sprite Sprite Zero (Bottle), Carvel Ice Cream Oreo Ice Cream Cake. more...
losing 3.9 lb a week

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