Weigh In record (no journal entry) for 08 June 2013
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145.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2013:
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1993 kcal
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Fat: 93.30g | Prot: 82.93g | Carb: 210.96g.
Breakfast: Raisin Bran Crunch, Hazelnut Coffee Creamer, Fat Free Milk, Coffee. Lunch: Chicken Bacon Artichoke deLITE Thin Crust Pizza (Large). Dinner: Mashed Potato (from Fresh), Baked or Fried Coated Chicken with Skin. Snacks/Other: S'mores Blizzard (Mini), Roasted Garlic Hummus, Baby Carrots, Creamy Peanut Butter, Sticksters Colby Jack Cheese Sticks. more...
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1655 kcal
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Activities & Exercise:
Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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