Hotmommy's Journal, 08 June 2013

Weigh In record (no journal entry) for 08 June 2013
145.4 lb Lost so far: 0 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2013:
1993 kcal Fat: 93.30g | Prot: 82.93g | Carb: 210.96g.   Breakfast: Coffee, Fat Free Milk, Hazelnut Coffee Creamer, Raisin Bran Crunch. Lunch: Chicken Bacon Artichoke deLITE Thin Crust Pizza (Large). Dinner: Baked or Fried Coated Chicken with Skin, Mashed Potato (from Fresh). Snacks/Other: Sticksters Colby Jack Cheese Sticks, Creamy Peanut Butter, Baby Carrots, Roasted Garlic Hummus, S'mores Blizzard (Mini). more...
1655 kcal Activities & Exercise: Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Pilates Diet   gaining 0.9 lb a week



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