Hotmommy's Journal, 15 June 2013

Weigh In record (no journal entry) for 15 June 2013
143.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2013:
395 kcal Fat: 23.09g | Prot: 15.54g | Carb: 33.81g.   Breakfast: Fried Egg, Shedd's Spread Light Vegetable Oil, Coffee, Cinnabon Coffee Creamer, 45 Calories & Delightful 100% Multi-Grain Bread. more...
1841 kcal Activities & Exercise: Running - 6/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Pilates Diet   losing 2.0 lb a week

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