Weigh In record (no journal entry) for 08 June 2013
|
126.6 lb
Lost so far: 1.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2013:
|
440 kcal
|
Fat: 9.00g | Prot: 25.00g | Carb: 64.00g.
Breakfast: Breaded Chicken Breast Tenderloins, 100% Pomegranate Juice, Frozen Greek Yogurt - Strawberry. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
00jhc00's weight history
|