Weigh In record (no journal entry) for 08 June 2013
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118.6 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2013:
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1501 kcal
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Fat: 97.12g | Prot: 101.02g | Carb: 68.46g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Boar's Head London Broil Cap-off Top Round Oven Roasted Beef, Boar's Head London Broil Cap-off Top Round Oven Roasted Beef, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas, Golden Flake Louisiana Hot Sauce Flavored Pork Skins, Hellmann's Real Mayonnaise. Dinner: Chuy's Pinto Beans, Chuy's Chile Rellenos. Snacks/Other: Chocolate Milk (Lowfat), Pepperidge Farm Dark Pump Pumpernickel Bread, Jif Creamy Peanut Butter. more...
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steady weight
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