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Well, I was happy when I got on the scale. I was back down where I was before the weekend. The 3 pounds were gone. Today is not my official weigh in day though, so we'll see how the rest of the week goes.
Diet Calendar Entries for 03 September 2008:
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645 kcal
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Fat: 19.27g | Prot: 30.78g | Carb: 89.44g.
Breakfast: Banana. Lunch: Taco Bell Fresco. Dinner: turkey soup. Snacks/Other: swiss cheese. more...
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2165 kcal
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Activities & Exercise:
Driving - 2 hours, Standing - 1 hour, Desk Work - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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