StrongMama's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2010
Mon 4th: 572 * -
fat: 16.78g
|
protein: 31.76g
|
carbs: 77.14g
- -
June 2009
Tue 16th: 154 * -
fat: 9.33g
|
protein: 4.04g
|
carbs: 16.39g
- -
Fri 12th: 1063 -
fat: 24.25g
|
protein: 62.41g
|
carbs: 165.07g
2229  1166
Thu 11th: 411 -
fat: 8.44g
|
protein: 21.19g
|
carbs: 64.04g
1989  1578
Wed 10th: 1094 -
fat: 20.07g
|
protein: 52.71g
|
carbs: 185.39g
2383  1289
Tue 9th: 1244 -
fat: 31.02g
|
protein: 85.90g
|
carbs: 167.68g
2383  1139
Mon 8th: 1036 -
fat: 38.49g
|
protein: 70.87g
|
carbs: 107.75g
2818*  1782
September 2008
Mon 29th: 1692 -
fat: 66.75g
|
protein: 66.89g
|
carbs: 230.49g
2262  570
Fri 26th: 775 -
fat: 26.74g
|
protein: 43.59g
|
carbs: 93.04g
1932  1157
Thu 25th: 1295 -
fat: 38.94g
|
protein: 83.02g
|
carbs: 164.16g
2023  728
Wed 24th: 1158 -
fat: 32.36g
|
protein: 70.21g
|
carbs: 152.36g
2354  1196
Tue 23rd: 1009 -
fat: 20.31g
|
protein: 56.29g
|
carbs: 159.30g
2224  1215
Mon 22nd: 1020 -
fat: 25.58g
|
protein: 84.50g
|
carbs: 119.22g
2444  1424
Sun 21st: 605 -
fat: 6.27g
|
protein: 18.24g
|
carbs: 124.65g
1968  1363
Sat 20th: 28 -
fat: 1.00g
|
protein: 1.94g
|
carbs: 2.75g
2130  2102
Fri 19th: 1073 -
fat: 13.03g
|
protein: 34.25g
|
carbs: 150.46g
2374  1301
Thu 18th: 1137 -
fat: 27.32g
|
protein: 45.62g
|
carbs: 173.85g
2101  964
Wed 17th: 1273 -
fat: 32.27g
|
protein: 41.44g
|
carbs: 90.17g
2434  1161
Tue 16th: 1043 -
fat: 36.38g
|
protein: 57.37g
|
carbs: 124.42g
2132  1089
Mon 15th: 1107 -
fat: 31.63g
|
protein: 56.20g
|
carbs: 170.33g
2398  1291

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.