StrongMama

Start Weight:(28 Jul 08) 180.0 lb
Current Weight:(04 Jan 10) 176.0 lb
Goal Weight:150.0 lb
following: StrongMama's own diet
performance: gaining 0.5 lb a week

Hi there! I am 38 years old and have struggled with my weight all my life. When I was a Junior in High School, I weighed 156 at 5'7" and though I was fat. I went on a diet, took phen-phen, and lost 30 pounds. I was skinny for the first time in my life. But, of course....I stopped taking those magic pills and gained it all back, and then some. I've been doing this yo-yo dieting for YEARS and have gained and lost the same 25-35 pounds so many times - always putting on a few more when I go up. I blame it on that VERY FIRST DIET...I wish I would have been happy with myself then, and I'd certainly be happy around 156 now. So, here we are again, my ALL OR NOTHING self, either eating everything or next to nothing. I'm working on SOMEHOW finding that middle ground. I want to lose the weight and KEEP IT OFF. Mostly, I want to be a healthy role model for my 2 gorgeous daughters, ages 11 and 4.

FatSecret member since: 27 Jul 08

StrongMama's Weight History


StrongMama's Latest Member Challenges

39
  Kiss your weight goodbye!
status: Completed
ended: 18 Sep 08
view progress
 
 


StrongMama's Buddies

sunbead27
not sharing weight
 
Kena0912
last weighin: gaining 1.8 lb a week Up
StrongMama has 2 buddies


StrongMama's Cookbook

cals: 357kcal | fat: 8.06g | carbs: 58.93g | prot: 16.38g
Skillet Ziti and Vegetables
A great pasta and veggie dish that's very easy.
view complete cookbook

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Members


StrongMama's journal

04 January 2010

Back to square one!!!
on diet StrongMama's own diet  gaining 0.5 lb a week

15 June 2009

My first week was good, in terms of sticking to it, but I felt bad the entire week, until yesterday. It was the worst Week 1 of a diet, ever, for me. ...
on diet StrongMama's own diet  

StrongMama's Recent Food & Exercise

StrongMama's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

StrongMama's Recent Activity

StrongMama's Own Activity

No recent activity.

StrongMama's Buddies

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Other Member Diet Recent Activity

gilliansings updated their Exercise Diary.
prando15 recorded a Journal Entry and a Weigh In at 358.0 lb.
Deb_N supported gilliansings's Journal Entry.
Meharryhojo recorded a Weigh In at 174.2 lb.
ctlss supported dannikah26's Weigh In.
GeroTech recorded a Weigh In at 263.5 lb.
TonyFar recorded a Weigh In at 203.9 lb.
dannikah26 recorded a Weigh In at 218.8 lb.