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Trying to take on more sensible calories each day, trying to stabilize the weight loss.
More exercises now, multigym and cruncher 5 days a week but need to increase the daily amount as only taking 20 mins to exercise.
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171.0 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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