pc-fella's Journal

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19 May 2013

Weigh-in: 173.0 lb

lost so far: 41.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment on diet pc-fella's own diet losing 0.8 lb a week

10 May 2013

Weigh-in: 174.0 lb

lost so far: 40.0 lb

still to go: 0 lb

Diet followed 100%

add comment on diet pc-fella's own diet losing 3.0 lb a week

03 May 2013

Weigh-in: 177.0 lb

lost so far: 37.0 lb

still to go: 1.0 lb

Diet followed 100%

add comment on diet pc-fella's own diet losing 1.6 lb a week

30 April 2013

Weigh-in: 178.0 lb

lost so far: 36.0 lb

still to go: 2.0 lb

Diet followed reasonably well

add comment on diet pc-fella's own diet

24 April 2013

Decided exercise is the next step.

We've organised a sponsored trek up Mount Snowdon in aid of Parkinsons disease.

Follow my progress at www.justgiving.com/snowdonparkinsons

Training now walking good distances each weekend and small brisk walks during evening.

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pc-fella's weight history

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pc-fella's Recent Activity

pc-fella's own activity

	recorded a weigh in at 173.0 lb.
	recorded a weigh in at 174.0 lb.
	recorded a weigh in at 177.0 lb.
	recorded a weigh in at 178.0 lb.

pc-fella's Buddies

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Other Member Diet Recent Activity

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	Mambo poa updated their Food Diary.
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	lorrainebhuiyan recorded a weigh in at 180.0 lb.