Weigh In record (no journal entry) for 07 June 2013
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184.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2013:
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400 kcal
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Fat: 18.68g | Prot: 29.04g | Carb: 26.14g.
Breakfast: Fresh Pork Sausage, V8 V-Lite, Egg Substitute (Liquid), Egg. Lunch: 2% Fat Milk, Turkey, White Bread. more...
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losing 0.9 lb a week
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