feekb's Journal, 07 June 2013

Hi

Its a beautiful sunny day here in the west of Ireland. A very rare thing sadly. Still trying to find my way around on the site but the good weather is helping keep me on track. I am determined to suceed though x

Diet Calendar Entries for 07 June 2013:
1187 kcal Fat: 44.63g | Prot: 54.89g | Carb: 176.87g.   Breakfast: Oat Bran. Lunch: Yoplait melon and orange, Bananas. Dinner: Hard-Boiled Egg, Chick-fil-A Light Mayonnaise, Iceberg Lettuce (Includes Crisphead Types), Ham (Boneless, Extra Lean and Regular, Cured, Roasted), Tomatoes. Snacks/Other: White Bread, Extra Virgin Olive Oil, Egg Omelet or Scrambled Egg, Yoplait melon and orange, Scallions or Spring Onions. more...
2021 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
Good luck to you and hope you enjoyed the day, I've a friend from Ireland and we plan on travelling there next year. I was born in Scotland but now live in Canada. This is a great site for keeping you on track. Message me at any time.  
08 Jun 13 by member: mummydee

     
 

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