Start Weight:(22 May 14) 150.0 lb
Current Weight:(22 May 14) 150.0 lb
Goal Weight:135.0 lb
following: Atkins
performance: losing 0.6 lb a week

FatSecret member since: 14 Feb 10

mummydee's Weight History

mummydee's Latest Member Challenges

  5lb Valentine Flush
status: Completed
ended: 12 Feb 14
view progress
  Fasting and one main meal
status: Completed
ended: 10 Mar 14
view progress

mummydee's Buddies

Online now FullaBella
buddies only
Online now ChicaLean
last weighin: steady Steady
Online now curley-top
buddies only
not sharing weight

mummydee's Cookbook

cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
view complete cookbook

mummydee's Latest Posts

The Anti inflammatory diet
Yeah to all! I have almost cured any of my problems through healthy eating. All disease comes from inflammation and all inflammation comes from toxins we put in our bodies.

Dr Weiss has some wonderful , simple and real cookbooks, I think the only thing I disagree on is using soy... most soy is gmo'd and I won't consume anything from gmo'd crops.

Good Health to all!
posted 22 Oct 2014, 13:57
Work Potluck
sorry bout the size, don't know how to make it smaller! lol
posted 22 Oct 2014, 13:53
Work Potluck
I made this for a small pot luck dinner party, I almost cut the recipe in 1/2 and still had a nice size dish to bring.

posted 22 Oct 2014, 13:52
Maple Syrup plus Cayenne pepper in Green Tea

Different combinations of cayenne and tea and other things like ginger etc.. supposed to be a toxin flush and aid in weight loss although these recipes add more cayenne and your choice of sweeteners

I personally could never drink anything that had 2 tablespoons of maple syrup.

Because I have a slow thyroid I tried using more cayenne but didn't really find it did anything for me.
posted 19 Oct 2014, 10:36
USN CLA&Raspberry Ketone Toner
The only sites that posted positive things about Rasberry Ketones were the sites that were selling it.

This was on a dozen other sites and could be more but I stopped reading.

""Extracting raspberry ketones from raspberries is insanely expensive, because you need 90 pounds (41 kg) of raspberries to get the amount needed for a single dose!

In fact, a kilogram (2.2 pounds) of whole raspberries only contains 1-4 mg of raspberry ketones. That’s 0.0001-0.0004% of the total weight.

The raspberry ketones you find in supplements are synthetically made via an industrial process and are not natural ."""

posted 16 Oct 2014, 19:11
view all mummydee's posts

Other Related Links



mummydee's journal

26 April 2014

I am convinced that my scale does not know how to register less that 150 !! lol its not me, its the scale!
on diet mummydee's own diet  

01 April 2014

Went to Curves yesterday, didn't join but I have a Groupon coupon for 20 visits so gonna give it a go. Went thru the weigh in etc and was blown away by ...
on diet mummydee's own diet  

mummydee's Recent Food & Exercise

mummydee's Groups

Silver Foxes
This is for fun. Silver Fox was a fun challenge but anyone is welcome. Geared for women.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

mummydee's Recent Activity

mummydee's Own Activity

mummydee replied to BanjoStories's post - The Anti inflammatory diet.
mummydee replied to mars2kids's post - Work Potluck.
mummydee replied to mars2kids's post - Work Potluck.
mummydee replied to Leansecret's post - Maple Syrup plus Cayenne pepper in Green Tea.

mummydee's Buddies

ChicaLean supported bigbassbrent's Journal Entry.
FullaBella recorded a Journal Entry.

Atkins Recent Activity

trackin64 recorded a Weigh In at 174.6 lb.
kschn recorded a Journal Entry and a Weigh In at 231.0 lb.
BMorse85 recorded a Weigh In at 193.0 lb.
Dentaldee recorded a Journal Entry and a Weigh In at 136.0 lb.
olamina recorded a Weigh In at 153.4 lb.
PHgardener supported Sweet Ce's Journal Entry.
Patti No Cake commented on their Weigh In.
Snuffy325 recorded a Weigh In at 319.0 lb.