Joined February 2010
Weight History

Start Weight
157.0 lb
Lost so far: 4.0 lb

Current Weight
153.0 lb
Performance: losing 0.1 lb a week

Goal Weight
135.0 lb
Still to go: 18.0 lb

mummydee's Weight History

mummydee's Latest Member Challenges

status: Completed
ended: 22 Jun 15
view progress
  5lb Valentine Flush
status: Completed
ended: 12 Feb 14
view progress


only visible to followers
only visible to followers
only visible to followers
only visible to followers

mummydee's Cookbook

cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
view complete cookbook

mummydee's Latest Posts

BMR on my fat secret
my favourite site is
posted 21 Jun 2017, 06:05
When I was told I had high cholestrol my medical Dr wanted to put me on statins and I refused.
I went to my Naturopath with the numbers and he told me to take a tablespoon of olive oil and eat a 1/4 cup of nuts every morning (almond, pistachios or walnuts) I thought this crazy, but i did it and guess what, My numbers are down and staying down.
posted 21 Jun 2017, 06:03
RDI doesn't make sense
Many find the FS rdi a tad high, try using and see what it gives you.
Sorry about your health problems but learning that not being honest won't help you is a big step.
posted 17 Jun 2017, 07:05
Bad scale! Bad scale!
Watch your sodium intake, that can make you retain water and inch those scales up.
There's also a great article somewhere here you can search out called "Why the Scales Lie" , lots of good info there
posted 17 Jun 2017, 07:00
Weight Watcher Points is a site that will do the points for you.
posted 19 May 2017, 05:48
view all mummydee's posts

Other Related Links


mummydee's journal

12 March 2017

Finally! I started logging in my food again in an attempt to lose weight before the wedding i have to go to in May, I've been doing LCHP which is bas ...
on diet mummydee's own diet  

26 April 2014

I am convinced that my scale does not know how to register less that 150 !! lol its not me, its the scale!
on diet mummydee's own diet  

mummydee's Recent Food & Exercise

mummydee's Groups

Silver Foxes
This is for fun. Silver Fox was a fun challenge but anyone is welcome. Geared for women.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

mummydee's Recent Activity

mummydee's Own Activity

mummydee replied to lithelily's post - BMR on my fat secret.
mummydee replied to rmscott1's post - CHOLESTEROL.
mummydee recorded a Weight Entry at 153.0 lb.
mummydee replied to jmurp62's post - RDI doesn't make sense.


Mom2Boxers commented on Doobrie's Journal Entry.
Jadsl supported Yourpissingmeoff's Journal Entry.

Other Member Diet Recent Activity

Tangertine recorded a Weight Entry at 145.3 lb.
D2jasper supported emilydiaz83's Journal Entry.
bhm1101 updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Rexy08 added francescabella10's Turkey, Spinach & Tomato Pita Pizza recipe to their cook book.
mgissing918 supported Looseedge's Weight Entry.
Rebecca1705 is following bnatrl.
be.artsy.fartsy supported abbadabba's Journal Entry.