mummydee

Start Weight:(22 May 14) 150.0 lb
Current Weight:(14 Apr 15) 150.0 lb
Goal Weight:135.0 lb
following: Atkins
performance: losing 7.0 lb a week

FatSecret member since: 14 Feb 10

mummydee's Weight History


mummydee's Latest Member Challenges

87
  !!! LET'S GET DOWN A SIZE BY SUMMER !!!
status: In Progress
currently: Week 9 of 12
end date: Monday 22 Jun 15
view progress
 
  
92
  5lb Valentine Flush
status: Completed
ended: 12 Feb 14
view progress
 


mummydee's Buddies

Online now GingerWolf
not sharing weight
 
Online now Maestro1288
on diet Atkins
buddies only
Online now howzat4u
last weighin: losing 1.9 lb a week Down
 
wholefoodnut
last weighin: steady Steady


mummydee's Cookbook

cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
view complete cookbook

mummydee's Latest Posts

Supplements
webpage not available through that link YES2HEALTH,,,, at least not when I click on it.
posted 26 May 2015, 20:58
about to give up
up on the right corner is a search bar... type in " looking for buddy" and many threads come up... try clicking on all those that have posted before you looking for a buddy and see how that goes.
posted 26 May 2015, 20:56
about to give up
howzat4u wrote:
finding friends and adding buddies are not the same thing. If you want some buddies just click on a members name and add them Smile You don't have to wait for people to add you. Cheer up, its not the end of the world!!!!


When you send someone a buddy request they do have to accept it or ignore it.

When you go into 'My Buddies" which is in MY Community to the right you can see who've sent you a request and who you've sent requests to.

Maybe this is the reason some think no one is becoming their buddies, they're waiting to be accepted?Shock
posted 26 May 2015, 17:30
Clean Eating
had a quick boo at your food diary and it looks like you're off to a great start dialla ! How are you feeling?
posted 26 May 2015, 09:28
Supplements
The best source of magnesium is unrefined wheat bran. Sprinkled on a spinach salad and you get a double whammy.

Do you juice? It's an excellent way to pack in all the vitamins and minerals. I prefer spinach to kale in my juice

I eat salmon once or twice a week and it's high in calcium and then yogurt but no other dairy products. Dark green veggies are then next best. I love cashews but I can't seem to stop at the 'handful' you're supposed to have! lolLaughing

I'm sure you're eating he right foods Jeri, but maybe your body isn't absorbing everything as it should be, that's why I like juicing. Not smoothies or a blender mix, a true juicer that gives you the vitamins and minerals and is easily absorbed immediately in the stomach.
posted 26 May 2015, 03:44
view all mummydee's posts

Other Related Links

Members

Atkins


mummydee's journal

26 April 2014

I am convinced that my scale does not know how to register less that 150 !! lol its not me, its the scale!
on diet mummydee's own diet  

01 April 2014

Went to Curves yesterday, didn't join but I have a Groupon coupon for 20 visits so gonna give it a go. Went thru the weigh in etc and was blown away by ...
on diet mummydee's own diet  

mummydee's Recent Food & Exercise

mummydee's Groups

Silver Foxes
This is for fun. Silver Fox was a fun challenge but anyone is welcome. Geared for women.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

mummydee's Recent Activity

mummydee's Own Activity

mummydee replied to aggie_d07's post - Supplements.
mummydee replied to hootie47's post - about to give up.
mummydee replied to hootie47's post - about to give up.
mummydee replied to dialla3201's post - Clean Eating.

mummydee's Buddies

howzat4u replied to jmb3450's post - Body Fat Percentages.
wholefoodnut commented on sproe's Journal Entry.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
LambiePi supported redgirl1974's Journal Entry.
nicholaix supported wholefoodnut's Journal Entry.
gmartineau supported dorindam59's Journal Entry.
old hag updated their Exercise Diary.
Cheleez30 replied to misskathie's post - Need a buddy.
kendallvon and juneta are now buddies.
4Trazzie recorded a Journal Entry.