Weigh In record (no journal entry) for 06 June 2013
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176.0 lb
Lost so far: 1.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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1626 kcal
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Fat: 53.57g | Prot: 82.99g | Carb: 209.76g.
Breakfast: Sunbelt Chocolate Chip Chewy Granola Bar (1.3 oz), Kashi Chewy Granola Bars - Trail Mix, Freshly Squeezed Orange Juice. Lunch: Kashi Chewy Granola Bars - Trail Mix, Texas Roadhouse Grilled Chicken Ceasar Salad. Dinner: Cucumber (Peeled) , Rotisserie Chicken, Baby Carrots , Celery . Snacks/Other: Sun Chips Original, Publix Red Seedless Grapes, Sun Chips Original, Apples , Bananas . more...
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losing 0.9 lb a week
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