Afowler61312's Journal, 06 June 2013

244.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed N/A.

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2256 kcal

Fat: 81.70g | Prot: 69.40g | Carb: 331.60g.   Breakfast: Toasty Crackers with Peanut Butter. Dinner: Mexican rice, chimichanga. Snacks/Other: Velveeta Shells & Cheese (Original), Sprite (20 oz). more...

3331 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Walking (slow) - 2/mph - 10 minutes, Driving - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...