Doodyer's Journal, 17 September 2010

177.6 lb Lost so far: 7.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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1690 kcal

Fat: 41.50g | Prot: 42.07g | Carb: 85.02g.   Breakfast: Active Lifestyle Yogurt - Blueberry. Lunch: 14" Thin Crust Pepperoni Feast Pizza. Snacks/Other: Martini. more...

2533 kcal

Activities & Exercise: Exercise machine (fast) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...