Weigh In record (no journal entry) for 06 June 2013
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141.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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1184 kcal
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Fat: 40.61g | Prot: 47.11g | Carb: 128.01g.
Breakfast: Kellogg's FiberPlus Antioxidants Cereal - Berry Yogurt Crunch, Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Coffee (Brewed From Grounds). Lunch: Fit & Active Milk Chocolate Weight Loss Shake. Dinner: Golden Griddle Sugar Free Maple Syrup, Eggo Buttermilk Waffles, Marketside Fresh Garden Salsa, Cardini's Caesar Salad Dressing, Mann's Sunny Shores Rainbow Salad, Sweet Leaf Diet Citrus Green Tea, Jennie-O Original Extra Lean Turkey Ham, Coffee (Brewed From Grounds). Snacks/Other: Merlot Wine, Weight Watchers Light String Cheese, Almonds. more...
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gaining 4.6 lb a week
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