Weigh In record (no journal entry) for 06 June 2013
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173.0 lb
Lost so far: 22.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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286 kcal
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Fat: 20.96g | Prot: 18.96g | Carb: 4.42g.
Breakfast: Mini Moos Half & Half Creamers, Reduced Fat Provolone Cheese Slices, Baby Spinach, Scrambled Egg (Whole, Cooked). more...
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steady weight
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