Goodlife65's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2013
Fri 13th: 1230 * -
fat: 56.00g
|
protein: 96.00g
|
carbs: 95.50g
- -
November 2013
Wed 27th: 470 * -
fat: 11.00g
|
protein: 59.00g
|
carbs: 38.00g
- -
Sun 17th: 305 * -
fat: 19.50g
|
protein: 24.00g
|
carbs: 8.20g
- -
Tue 12th: 833 * -
fat: 22.56g
|
protein: 81.43g
|
carbs: 79.54g
- -
Tue 5th: 173 * -
fat: 7.06g
|
protein: 23.43g
|
carbs: 3.54g
- -
October 2013
Mon 21st: 173 * -
fat: 7.06g
|
protein: 23.43g
|
carbs: 3.54g
- -
Fri 11th: 658 * -
fat: 28.56g
|
protein: 64.43g
|
carbs: 36.54g
- -
July 2013
Sun 21st: 1051 * -
fat: 33.87g
|
protein: 146.09g
|
carbs: 33.82g
- -
Wed 10th: 390 * -
fat: 25.00g
|
protein: 38.00g
|
carbs: 4.00g
- -
Mon 8th: 10 * -
fat: 0.00g
|
protein: 1.00g
|
carbs: 1.00g
- -
June 2013
Mon 24th: 530 * -
fat: 22.00g
|
protein: 51.00g
|
carbs: 34.20g
- -
Mon 17th: 120 * -
fat: 7.00g
|
protein: 13.00g
|
carbs: 1.00g
- -
Thu 13th: 550 * -
fat: 22.00g
|
protein: 56.00g
|
carbs: 33.00g
- -
Thu 6th: 286 * -
fat: 20.96g
|
protein: 18.96g
|
carbs: 4.42g
- -
Tue 4th: 205 * -
fat: 5.50g
|
protein: 28.00g
|
carbs: 11.50g
- -
Mon 3rd: 240 * -
fat: 10.50g
|
protein: 28.00g
|
carbs: 4.00g
- -
May 2013
Thu 30th: 378 * -
fat: 22.56g
|
protein: 30.43g
|
carbs: 8.74g
- -
Tue 28th: 460 * -
fat: 12.00g
|
protein: 25.00g
|
carbs: 61.00g
- -
Sun 26th: 30 * -
fat: 0.00g
|
protein: 5.00g
|
carbs: 1.00g
- -
Fri 24th: 280 * -
fat: 17.00g
|
protein: 16.00g
|
carbs: 18.00g
- -

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