mpetrine's Journal, 06 June 2013

Weigh In record (no journal entry) for 06 June 2013
167.5 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2013:
594 kcal Fat: 20.41g | Prot: 57.02g | Carb: 67.02g.   Breakfast: Grape Jelly, Just Right Creamy Peanut Butter, Sandwich Wheat Bread. Lunch: Romaine Lettuce, Sandwich Wheat Bread, 2% American Cheese Slices, Mayonnaise, Lemon Herb Chicken Breast. more...
losing 3.5 lb a week

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