Weigh In record (no journal entry) for 05 June 2013
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163.9 lb
Lost so far: 0 lb.
Still to go: 33.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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1090 kcal
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Fat: 63.50g | Prot: 89.00g | Carb: 36.00g.
Dinner: Yeast Roll with Margarine, Asparagus, Classic Combos - Steak & Grilled Atlantic Salmon. more...
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losing 6.2 lb a week
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1tytern007's weight history
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