1tytern007's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Wed 17th: 1000 * 100%
fat: 39.50g
|
protein: 91.00g
|
carbs: 79.50g
- -
Tue 16th: 450 * 45%
fat: 12.00g
|
protein: 46.00g
|
carbs: 14.00g
- -
Sun 7th: 880 * 88%
fat: 63.00g
|
protein: 48.00g
|
carbs: 27.00g
- -
May 2015
Wed 13th: 940 * 94%
fat: 49.50g
|
protein: 46.00g
|
carbs: 86.00g
- -
Mon 11th: 965 * 96%
fat: 49.00g
|
protein: 70.50g
|
carbs: 60.50g
- -
Mon 4th: 355 * 36%
fat: 12.61g
|
protein: 56.58g
|
carbs: 1.12g
- -
Sun 3rd: 940 * 94%
fat: 13.00g
|
protein: 5.00g
|
carbs: 205.25g
- -
Sat 2nd: 532 * 53%
fat: 18.92g
|
protein: 84.87g
|
carbs: 1.68g
- -
April 2015
Thu 23rd: 895 * 90%
fat: 26.00g
|
protein: 73.00g
|
carbs: 65.00g
- -
Wed 22nd: 560 * 56%
fat: 25.00g
|
protein: 42.00g
|
carbs: 43.00g
- -
Mon 20th: 732 * 73%
fat: 46.40g
|
protein: 17.40g
|
carbs: 58.40g
- -
March 2015
Sat 28th: 1099 * 110%
fat: 56.88g
|
protein: 72.69g
|
carbs: 70.92g
- -
Thu 26th: 1060 * 106%
fat: 56.00g
|
protein: 80.00g
|
carbs: 54.00g
- -
Sun 22nd: 900 * 90%
fat: 42.00g
|
protein: 22.00g
|
carbs: 98.00g
- -
Sat 21st: 880 * 88%
fat: 32.00g
|
protein: 40.00g
|
carbs: 104.00g
- -
Fri 20th: 1145 * 114%
fat: 42.50g
|
protein: 60.00g
|
carbs: 120.50g
- -
Tue 17th: 430 * 43%
fat: 13.00g
|
protein: 9.00g
|
carbs: 57.00g
- -
Mon 16th: 780 * 78%
fat: 22.50g
|
protein: 22.00g
|
carbs: 118.00g
- -
Sun 15th: 775 * 78%
fat: 42.09g
|
protein: 33.54g
|
carbs: 53.81g
- -
Sat 14th: 1010 * 101%
fat: 36.00g
|
protein: 27.00g
|
carbs: 134.00g
- -

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