Donnamexico's Journal, 05 June 2013

Weigh In record (no journal entry) for 05 June 2013
164.5 lb Lost so far: 18.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2013:
1011 kcal Fat: 39.05g | Prot: 61.80g | Carb: 121.11g.   Breakfast: Oranges, Nature's Own 100% Whole Wheat Sliced Bread, Skippy Creamy Peanut Butter. Lunch: Nature's Own 100% Whole Wheat Sliced Bread, Tuna in Water (Canned). Dinner: Green String Beans, Grilled Chicken (Skin Not Eaten), Green Snap Beans. Snacks/Other: Bananas, Apples, Ice Cream. more...
3024 kcal Activities & Exercise: Sitting - 4 hours, Desk Work - 3 hours, Housework - 2 hours, Walking (brisk) - 4/mph - 35 minutes, Stretching (yoga) - 15 minutes, mini trapoline - 1 hour and 5 minutes, Resting - 5 hours and 5 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Donnamexico's weight history


Donnamexico's Recent Activity

Donnamexico's Own Activity

No recent activity.

Donnamexico's Buddies

No recent activity.

Weight Watchers Recent Activity

Bethlauren8 supported DairyFarmersWife's Journal Entry.
jamaciamon recorded a Weigh In at 184.4 lb.
Melynda recorded a Weigh In at 207.0 lb.
karbear45 recorded a Weigh In at 208.0 lb.
garrymalone recorded a Weigh In at 215.4 lb.
kristy1826 recorded a Weigh In at 190.8 lb.
skinny4life updated their Food Diary.
Sandy Baker recorded a Weigh In at 230.5 lb.