Donnamexico's Journal, 08 June 2013

Weigh In record (no journal entry) for 08 June 2013
163.0 lb Lost so far: 20.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2013:
1041 kcal Fat: 35.38g | Prot: 47.94g | Carb: 134.33g.   Breakfast: Pancake Syrup, Bacon, Plain Pancakes, Strawberries. Lunch: Lean Ground Beef, Spanish Rice, Pinto Beans (Mature Seeds, Canned), Roasted Potato, Cantaloupe (Muskmelon), Vallarta Corn Tortillas. Dinner: Yoplait Greek 100 Yogurt - Peach, Cantaloupe Melons. Snacks/Other: Ice Cream. more...
2961 kcal Activities & Exercise: Sitting - 4 hours, Desk Work - 3 hours, mini trapoline - 43 minutes, Walking (brisk) - 4/mph - 30 minutes, Housework - 1 hour, Shopping - 3 hours, Resting - 3 hours and 47 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 1.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

Other Journals for Weight Watchers

Donnamexico's weight history

Donnamexico's Recent Activity

Donnamexico's Own Activity

No recent activity.

Donnamexico's Buddies

No recent activity.

Weight Watchers Recent Activity

lakergirl215 recorded a Weigh In at 225.0 lb.
imastar recorded a Weigh In at 310.6 lb.
GodFollower1983 recorded a Weigh In at 168.2 lb.
lobstertraps recorded a Weigh In at 161.4 lb.
BPalto recorded a Weigh In at 127.6 lb.
pamray recorded a Weigh In at 155.0 lb.
turquoiseblue recorded a Weigh In at 197.6 lb.
kurias recorded a Weigh In at 139.0 lb.