Donnamexico's Journal, 08 June 2013

Weigh In record (no journal entry) for 08 June 2013
163.0 lb Lost so far: 20.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2013:
1041 kcal Fat: 35.38g | Prot: 47.94g | Carb: 134.33g.   Breakfast: Bacon, Strawberries, Plain Pancakes, Pancake Syrup. Lunch: Vallarta Corn Tortillas, Pinto Beans (Mature Seeds, Canned), Lean Ground Beef, Spanish Rice, Cantaloupe (Muskmelon), Roasted Potato. Dinner: Cantaloupe Melons, Yoplait Greek 100 Yogurt - Peach. Snacks/Other: Ice Cream. more...
2961 kcal Activities & Exercise: Sitting - 4 hours, Desk Work - 3 hours, mini trapoline - 43 minutes, Walking (brisk) - 4/mph - 30 minutes, Housework - 1 hour, Shopping - 3 hours, Resting - 3 hours and 47 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Donnamexico's weight history


Donnamexico's Recent Activity

Donnamexico's Own Activity

No recent activity.

Donnamexico's Buddies

No recent activity.

Weight Watchers Recent Activity

Bubbleyumm recorded a Journal Entry and a Weigh In at 159.2 lb.
Melynda recorded a Weigh In at 209.0 lb.
Eidetiker commented on patsy2014's Journal Entry.
rewood540 recorded a Weigh In at 178.0 lb.
mlb9857 recorded a Weigh In at 226.0 lb.
kids3dogs3 recorded a Journal Entry.
ahardesty79 recorded a Weigh In at 189.0 lb.
ALee1968 recorded a Weigh In at 219.0 lb.