Donnamexico's Journal, 08 June 2013

Weigh In record (no journal entry) for 08 June 2013
163.0 lb Lost so far: 20.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2013:
1041 kcal Fat: 35.38g | Prot: 47.94g | Carb: 134.33g.   Breakfast: Bacon, Plain Pancakes, Pancake Syrup, Strawberries. Lunch: Pinto Beans (Mature Seeds, Canned), Lean Ground Beef, Vallarta Corn Tortillas, Spanish Rice, Cantaloupe (Muskmelon), Roasted Potato. Dinner: Cantaloupe Melons, Yoplait Greek 100 Yogurt - Peach. Snacks/Other: Ice Cream. more...
2961 kcal Activities & Exercise: Sitting - 4 hours, Desk Work - 3 hours, mini trapoline - 43 minutes, Walking (brisk) - 4/mph - 30 minutes, Housework - 1 hour, Shopping - 3 hours, Resting - 3 hours and 47 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Donnamexico's weight history


Donnamexico's Recent Activity

Donnamexico's Own Activity

Donnamexico recorded a Weigh In at 161.0 lb.
Donnamexico recorded a Journal Entry and a Weigh In at 162.0 lb.
Donnamexico recorded a Journal Entry.

Donnamexico's Buddies

No recent activity.

Weight Watchers Recent Activity

cozy1950 recorded a Weigh In at 152.0 lb.
Rinkabob supported Sharebearz's Journal Entry.
Lilacmoon joined challenge No Candy for Halloween Week!.
grammaof3 recorded a Weigh In at 151.7 lb.
DeborahKerby recorded a Weigh In at 233.0 lb.
samlilmear updated their Food Diary.
rewood540 recorded a Weigh In at 178.0 lb.
ccrb001 recorded a Weigh In at 192.0 lb.