Weigh In record (no journal entry) for 05 June 2013
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128.5 lb
Lost so far: 1.5 lb.
Still to go: 20.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 June 2013:
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1437 kcal
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Fat: 101.31g | Prot: 105.99g | Carb: 37.21g.
Breakfast: Heavy Cream, Cheddar Cheese, Boiled Egg. Lunch: Trader Joe's Crumbled Gorgonzola Cheese, Cafe Athens Greek Feta Dressing, Baked or Broiled Salmon, Great Value Romaine Lettuce, Sunset Campari Tomatoes, Cucumber (Peeled). Dinner: Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Sour Cream, Newman's Own All Natural Chunky Salsa (Medium), Kroger Ground Sirloin. Snacks/Other: Snak Club Raw Almonds, Cheddar Cheese, Cooked Green Cabbage (Fat Added in Cooking), Pork Loin (Tenderloin). more...
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gaining 1.8 lb a week
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