Start Weight:(22 Mar 13) 130.0 lb
Current Weight:(03 Jul 13) 128.5 lb
Goal Weight:108.0 lb
following: Atkins
performance: gaining 0.7 lb a week

FatSecret member since: 22 Mar 13

Moochkins's Weight History

Moochkins's Cookbook

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
view complete cookbook

Other Related Links



Moochkins's journal

18 June 2013

Drinking too mostly...eating off plan a few times a week. Pretty good during the work week.
on diet Atkins  

28 May 2013

Well, I know the deal - if I drink beer and wine and eat off plan (french fries, pita chips, breaded and fried chicken strips, crackers with my oysters, ...
on diet Atkins  

Moochkins's Recent Food & Exercise

Moochkins's Groups

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Moochkins's Recent Activity

Moochkins's Own Activity

No recent activity.

Moochkins's Buddies

No recent activity.

Atkins Recent Activity

redgirl1974 commented on their Journal Entry.
right-now-or-never updated their Food Diary.
Lindart supported pynklady's Weigh In.
flarosa recorded a Weigh In at 174.0 lb.
CorkyPeet recorded a Weigh In at 210.6 lb.
sierra1167 updated their Food Diary.
mtweems recorded a Weigh In at 204.0 lb.
BigC1972 updated their Exercise Diary.