d8tabyte's Journal, 05 June 2013

Hitting reset today.
255.0 lb Lost so far: 4.0 lb.    Still to go: 45.0 lb.    Diet followed poorly.

Diet Calendar Entries for 05 June 2013:
2067 kcal Fat: 53.90g | Prot: 75.33g | Carb: 340.30g.   Breakfast: Coffee with Cream and Sugar, Essential Everyday High Fiber Maple & Brown Sugar Oatmeal, Asian Pears. Lunch: Healthy Choice Complete Meals Classic Meatloaf. Dinner: Hamburger Helper - Cheeseburger Macaroni, Corn On The Cob with Butter, Cooked Asparagus (from Fresh, Fat Added in Cooking). Snacks/Other: Shortcake Sponge with Whipped Cream and Fruit, Freezer Pops, Blue Diamond Almond Nut-Thins - Pepper Jack Cheese. more...
3463 kcal Activities & Exercise: Resting - 6 hours and 30 minutes, Sleeping - 7 hours and 15 minutes, Desk Work - 9 hours and 15 minutes, Driving - 1 hour. more...
losing 2.2 lb a week

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