d8tabyte

Start Weight:(05 Mar 12) 259.0 lb
Current Weight:(05 Jun 13) 255.0 lb
Goal Weight:210.0 lb
following: Supercharged Lifestyle
performance: losing 2.2 lb a week

32 yr old father of 2. Married and working full time as a project manager for a medium sized exhibit house. I want to be healthy for my future and for my kids.

FatSecret member since: 20 Apr 10

d8tabyte's Weight History


d8tabyte's Latest Member Challenges

75
  One Month without Fast Food
status: Completed
ended: 15 Oct 12
view progress
 
 


d8tabyte's Buddies

nyr3188
last weighin: losing 0.7 lb a week Down
   
d8tabyte has 1 buddy



d8tabyte's Latest Posts

Feature request: Calories as an "amount"
But if you are eating the same snacks over and over, or lets say like a BLT or a specific sandwich, why not enter it in once, save it as a favorite and just add it that way? Takes a few moments up front, but over time you should build up your database of foods you actually eat... unless you eat a lot of weird stuff lol
posted 22 Oct 2012, 18:20
Why don't my weight ticker show up in forum posts?
Ok thank you!
posted 15 Oct 2012, 06:30
Low Calorie "filler foods"?
I am in love with "Almond Nut-Thins" - you can have 16 nice sized crackers for 140 calories and they are a good filler. Lots of different flavors too - the Pepperjack cheese one is gooooooood.

http://fatsecret.com/calories-nutrition/blue-diamond/almond-nut-thins---pepper-jack-cheese
posted 12 Oct 2012, 06:42
Why don't my weight ticker show up in forum posts?
I've looked for a way to set it up, it doesn't seem to appear in my posts. Could someone please explain as to how to make it appear?
posted 12 Oct 2012, 06:33
new to the low cal. diet help and tips would be helpfull plz
Under 1000 calories is simply not good for you. Your body needs the calories for fuel. http://www.webmd.com/diet/features/estimated-calorie-requirement a good chart to work off of. I would take the rate they suggest for your age and back off slightly, say 500-800 calories. Your body was telling you that you were not meeting its needs. Maintain a lower calorie diet (meaning lower than your base needed) and moderate exercise and you will see results.
posted 21 Sep 2012, 14:48
view all d8tabyte's posts

Other Related Links

Members

Supercharged Lifestyle


d8tabyte's journal

05 June 2013

Hitting reset today.
on diet Supercharged Lifestyle  losing 2.2 lb a week

23 May 2013

Fail.
on diet Supercharged Lifestyle  gaining 1.5 lb a week

d8tabyte's Recent Food & Exercise

d8tabyte's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

d8tabyte's Recent Activity

d8tabyte's Own Activity

No recent activity.

d8tabyte's Buddies

No recent activity.

Other Member Diet Recent Activity

Maine coon and lettygaylor are now buddies.
Figure26 supported thecarb's Journal Entry.
Joshta recorded a Weigh In at 200.0 lb.
mysize10 joined challenge Just Walk it OFF.
sonnymac commented on their Journal Entry.
annmarie1987 supported gingervegan's Journal Entry.
Mistybenner commented on lisabenson7's Weigh In.
fatnomore2012 updated their Food Diary.