Weigh In record (no journal entry) for 05 June 2013
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148.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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1039 kcal
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Fat: 21.77g | Prot: 65.70g | Carb: 145.96g.
Breakfast: Publix Whole Wheat Bagels, Tomatoes, Cooked Egg White. Lunch: Crackers, Matzo Ball Soup, Extreme Pita Grilled Chicken Pita (Regular), Honey Mustard Dressing. Dinner: Wei-Chuan Vegetable Dumplings. more...
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losing 1.4 lb a week
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