jrij's Journal, 05 June 2013

Weigh In record (no journal entry) for 05 June 2013
132.0 lb Lost so far: 35.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2013:
88 kcal Fat: 1.41g | Prot: 14.52g | Carb: 3.58g.   Breakfast: Deli Turkey or Chicken Breast Meat. more...
on diet Leesevol's 17 day diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Leesevol's 17 day diet



jrij's weight history


jrij's Recent Activity

jrij's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bbrewing recorded a Weight Entry at 220.8 lb.
IdRatherNotSay recorded a Weight Entry at 132.4 lb.
JenniferSloan supported kitty-eared-girl's Journal Entry.
RitchieB updated their Food Diary.
Britt1975 commented on their Journal Entry.
From371to184 commented on jujulee88's Journal Entry.
tbrooks550 recorded a Weight Entry at 197.6 lb.
loveshope26 supported Bruce07727's Weight Entry.