jrij's Journal, 05 June 2013

Weigh In record (no journal entry) for 05 June 2013
132.0 lb Lost so far: 35.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2013:
88 kcal Fat: 1.41g | Prot: 14.52g | Carb: 3.58g.   Breakfast: Deli Turkey or Chicken Breast Meat. more...
on diet Leesevol's 17 day diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Leesevol's 17 day diet

Other Journals for Leesevol's 17 day diet



jrij's weight history


jrij's Recent Activity

jrij's Own Activity

No recent activity.

jrij's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported Rezamirjalili56's Weigh In.
Rezamirjalili56 and Deb_N are now buddies.
PastaKing recorded a Weigh In at 167.3 lb.
Downing5 recorded a Weigh In at 230.8 lb.
Tasskie recorded a Journal Entry and a Weigh In at 164.9 lb.
tsunami101 recorded a Weigh In at 284.4 lb.
jimoshea recorded a Journal Entry and a Weigh In at 147.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.