jrij's Journal, 05 June 2013

Weigh In record (no journal entry) for 05 June 2013
132.0 lb Lost so far: 35.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2013:
88 kcal Fat: 1.41g | Prot: 14.52g | Carb: 3.58g.   Breakfast: Deli Turkey or Chicken Breast Meat. more...
on diet Leesevol's 17 day diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Leesevol's 17 day diet

Other Journals for Leesevol's 17 day diet



jrij's weight history


jrij's Recent Activity

jrij's Own Activity

No recent activity.

jrij's Buddies

No recent activity.

Other Member Diet Recent Activity

Dsiciliano recorded a Weigh In at 152.0 lb.
Bubbleyumm recorded a Journal Entry and a Weigh In at 165.0 lb.
ole Sparky Sarge commented on Absynthia's Journal Entry.
sepechacek recorded a Weigh In at 127.0 lb.
t43davis recorded a Weigh In at 210.0 lb.
MightyFull supported Absynthia's Journal Entry.
pinkp1031 recorded a Weigh In at 125.0 lb.
mfnewber recorded a Weigh In at 120.0 lb.