rcrummitt's Journal, 04 June 2013

Weigh In record (no journal entry) for 04 June 2013

Diet Calendar Entries for 04 June 2013:
746 kcal Fat: 28.13g | Prot: 34.48g | Carb: 91.77g.   Breakfast: Coffee with Cream, Apples & Cinnamon Instant Oatmeal. Lunch: Mini Beef Ravioli in Tomato & Meat Sauce, Watermelon, Grapes. Dinner: Ground Beef (Cooked). more...
2099 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet rcrummitt's own diet  

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