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Read up and Carbs should be from 20-70grams and 100max, 45% cal from carbs and 65 fat. Sodium under 2300mg.Chol max 300mg
Diet Calendar Entry for 16 September 2010:
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1774 kcal
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Fat: 75.26g | Prot: 85.00g | Carb: 194.04g.
Breakfast: diet coke, banana, coffee, egg. Lunch: sun chips, diet coke, pretzel. Dinner: Roasted peanuts, Vinaigret, salad, Iced Tea, broccoli, filet mignion. more...
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