lizzylou75's Journal, 04 June 2013

baby week old
156.0 lb Lost so far: 12.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2013:
1603 kcal Fat: 81.47g | Prot: 63.51g | Carb: 152.03g.   Breakfast: All Natural Peanut Butter, Banana. Lunch: Fries (Medium), Quarter Pounder (With Cheese). Dinner: Butter (Salted), Cooked Asparagus (from Fresh), Sidekicks Butter and Herb, Broiled or Baked Breaded or Floured Pork Chop (Lean and Fat Eaten). more...
losing 4.7 lb a week

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