lizzylou75's Journal, 10 June 2013

two weeks after baby
151.0 lb Lost so far: 17.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2013:
1479 kcal Fat: 84.20g | Prot: 49.19g | Carb: 135.48g.   Breakfast: Coffee, Balkan Style Natural Yogurt, Original Unsweetened, Granola Cereal. Lunch: Dijon Mustard, 1/2 The Fat Mayonnaise, Boiled Egg. Dinner: Roasted Potato (Fat Added in Cooking), Butter (Salted), Cooked Carrots, Roasted Broiled or Baked Chicken. Snacks/Other: Crunchy Peanut Butter, Prepared Upside-Down Cake. more...
1712 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 5.8 lb a week

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