backonthewagon's Journal, 02 September 2008

I can't believe I have already eaten 887 calories and it's only 2:30pm!*Iam thinking the spaghetti sauce calories listed might be a little high. I make my own sauce). I usually get pretty hungry right before dinner and need a snack. I need to try and get my down. I had to get a TB shot for work and I couldn't believe all of the overweight adults in the waiting room. On a side note Lauren wore her pink high heels out all morning. What a riot! She walks better in hight heels then I do!

Diet Calendar Entries for 02 September 2008:
1252 kcal Fat: 45.09g | Prot: 76.07g | Carb: 136.75g.   Breakfast: maxwell house coffee, no sugar added healthy harvest country berry apple sauce, Grade A Large Eggs. Lunch: Spaghetti Sauce (Low Sodium) . Dinner: salad bol. Snacks/Other: luna bar, Baby-Cut Carrots. more...
2308 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



backonthewagon's weight history


backonthewagon's Recent Activity

backonthewagon's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Pixie722 supported Dbulls's Journal Entry.
Kenna Morton commented on _menna's Journal Entry.
Vickiauntmick supported jaysonelliot's Journal Entry.
Caramelitoss recorded a Journal Entry.
jengetfit123 supported teskandar's Journal Entry.
JLente supported 8Patty's Journal Entry.
emmanuelsaldana supported tungus500's Journal Entry.
BSchmity recorded a Weight Entry at 176.0 lb.