backonthewagon's Journal, 02 September 2008

I can't believe I have already eaten 887 calories and it's only 2:30pm!*Iam thinking the spaghetti sauce calories listed might be a little high. I make my own sauce). I usually get pretty hungry right before dinner and need a snack. I need to try and get my down. I had to get a TB shot for work and I couldn't believe all of the overweight adults in the waiting room. On a side note Lauren wore her pink high heels out all morning. What a riot! She walks better in hight heels then I do!

Diet Calendar Entries for 02 September 2008:
1252 kcal Fat: 45.09g | Prot: 76.07g | Carb: 136.75g.   Breakfast: maxwell house coffee, no sugar added healthy harvest country berry apple sauce, Plus Elbows Multigrain Pasta, Grade A Large Eggs. Lunch: water, Spaghetti Sauce (Low Sodium) . Dinner: salad bol. Snacks/Other: Baby-Cut Carrots, luna bar. more...
2308 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for backonthewagon's own diet

backonthewagon's weight history

backonthewagon's Recent Activity

backonthewagon's Own Activity

No recent activity.

backonthewagon's Buddies

The Cheese Goddess recorded a Weigh In at 169.8 lb.

Other Member Diet Recent Activity

iSharurotto recorded a Weigh In at 141.3 lb.
garlicrudo updated their Food Diary.
Alan Birt recorded a Weigh In at 209.4 lb.
Spacerain updated their Food Diary.
Prashant74 recorded a Weigh In at 134.0 lb.
ezzn recorded a Weigh In at 222.7 lb.
nicki225 supported Preshy1's Weigh In.
Mayknot recorded a Weigh In at 191.5 lb.