sarahr8666's Journal, 04 June 2013

Weigh In record (no journal entry) for 04 June 2013
141.9 lb Lost so far: 0 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2013:
425 kcal Fat: 10.59g | Prot: 16.57g | Carb: 72.00g.   Breakfast: Kellogg's Frosted Mini-Wheats Touch of Fruit in The Middle - Raspberry, Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Coffee (Brewed From Grounds). Lunch: Fit & Active Milk Chocolate Weight Loss Shake. more...
gaining 3.1 lb a week

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